Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories353.1 kcal (18%)
Total Fat20.5 g (29%)
Carbs19.4 g (7%)
Sugars7.7 g (9%)
Protein26.8 g (54%)
Sodium1404.5 mg (70%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsolive oil

1 tablespoonminced garlic

1onion

16 ouncesground Italian sausage
mild

½ cupshredded parmesan

½ tablespoondried oregano

½ tablespoondried marjoram

½ teaspoonsalt

¼ cupbeef broth

28 ouncesdiced tomatoes canned
no added sugar

16 ouncesShirataki noodles

8 ouncesspinach
shredded

2 ouncesbell pepper
sliced
Instructions
No instructions yet
Notes
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