Swimming Rama
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories415.6 kcal (21%)
Total Fat29.4 g (42%)
Carbs31.4 g (12%)
Sugars23.7 g (26%)
Protein9.1 g (18%)
Sodium1005 mg (50%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all ingredients in a wok or sauce pan and simmer, stirring constantly for 3-5 minutes.
Step 2
Serve with chicken ( I used Costco rotisserie chicken), brown rice and spinach.











