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Swimming Rama
100%
1
By Greyswandir

Swimming Rama

Updated at: Thu, 17 Aug 2023 02:28:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories415.6 kcal (21%)
Total Fat29.4 g (42%)
Carbs31.4 g (12%)
Sugars23.7 g (26%)
Protein9.1 g (18%)
Sodium1005 mg (50%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients in a wok or sauce pan and simmer, stirring constantly for 3-5 minutes.
Step 2
Serve with chicken ( I used Costco rotisserie chicken), brown rice and spinach.