Breakfast Bruschetta

436 calories | 32 grams protein | 35 grams carbs | 19 grams fa

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Step 1

Preheat oven to 400°F/200°C. Line a baking sheet

Step 2

with parchment paper or foil. Cut English muffin in half and toast in oven while you prepare other ingredients.

Step 3

Spray a skillet with cooking spray and place over medium heat.

Step 4

Add bacon and cook until crispy, then add vegetables.

Step 5

Cook until spinach is wilted.

Step 6

Remove vegetables and bacon.

Step 7

Spray skillet with cooking spray again, then scramble eggs. Return vegetable-bacon mixture to pan and stir to combine.

Step 8

Top each muffin half with egg mixture and cheese.

Step 9

Place baking sheet back in oven and cook until cheese has melted, about 5 minutes.

Step 10

Sprinkle with basil before serving.

Step 11

Makes 1 serving.