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By pollypocketsy
Banana Berry Smoothie bowls
2 steps
Prep:2min
This is my absolute favorite smoothie bowl and I love to add different healthy nut butters every day to switch it up and for the extra vitamins
Updated at: Thu, 17 Aug 2023 04:58:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories371.9 kcal (19%)
Total Fat26.7 g (38%)
Carbs26.4 g (10%)
Sugars15.1 g (17%)
Protein4.9 g (10%)
Sodium70.2 mg (4%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In a Blender ad 2
Cups frozen mixed berries a ripe banana unsweetened coconut milk ( the thin kind not the thick one ) 2 tbsp of almond coconut cream nut butter I use the one from koro as it’s delicious. Blend until smooth then pour into 3 bowls
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Step 2
To serve add some sliced strawberries some blueberries and banana slices or whatever fresh fruit you like then sprinkle chia seeds and add a tablespoon of coconut almond nut butter . I switch it up and sometimes add koro pumpkin seed butter or hazelnut date butter to change up the flavor . Enjoy
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Notes
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Delicious
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