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Healthy Almond Butter Banana Breakfast Muffins

By Cookingkatielady

Healthy Almond Butter Banana Breakfast Muffins

Find more recipe on my Instagram @cookingkatielady & website cookingkatielady.com!

Updated at: Thu, 17 Aug 2023 12:01:14 GMT

Nutrition balance score

Great

Glycemic Index

49

Low

Glycemic Load

15

Moderate

Nutrition per serving

Calories286.2 kcal (14%)

Total Fat14.6 g (21%)

Carbs31.3 g (12%)

Sugars5.4 g (6%)

Protein10 g (20%)

Sodium271.4 mg (14%)

Fiber6 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

⅓ cupalmond butter

creamy, Mine is by

1 tspvanilla extract

¼ tspcinnamon

¾ cuprolled oats

½ tspbaking powder

Instructions

Step 1

1. Preheat your oven to 375°F. Line 4 standard sized muffin cups with liners or spray with nonstick spray.

OvenPreheat

Step 2

2. Mash the ripe banana. Add the almond butter, egg, and vanilla extract. Whisk until fully incorporated. Stir in the oats, salt, and baking powder.

Step 3

3. Pour into your muffin cups. This recipe makes 4 large fluffy muffins! Bake for 22-25 minutes and enjoy!

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Notes

8 liked

2 disliked

Kid-friendly

Under 30 minutes

Easy

Go-to

Moist

Allie Arehart· last year

Under 30 minutes

Made it in mini muffin tray. Baked about 18 min.

I made 10 normal size muffins from a double batch, and for those 23 minutes was too much, it got a bit dry. It tasted good and I'd definitely make it again.

Madeleine· last year

We had two ripe bananas to use so we added about 1/4 cup more oats to balance it out. Also doubled the cinnamon and added a bit of honey for sweetness. Turned out perfect!

We had two ripe bananas to use so we added about 1/4 cup more oats to balance it out. Also doubled the cinnamon and added a bit of honey for sweetness. Turned out perfect!

Victoria Marez· 2 years ago

Under 30 minutes

Quick and easy breakfast muffin with staple ingredients that I can make the night before. Not super sweet, personally I'd add a touch more vanilla and I did add extra cinnamon but over all good recipes and I'd definitely make again.

Quick and easy breakfast muffin with staple ingredients that I can make the night before. Not super sweet, personally I'd add a touch more vanilla and I did add extra cinnamon but over all good recipes and I'd definitely make again.

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