Almond croissant baked oats!

Name: Almond croissant baked oats!
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: European
Ingredients: 1.5 cups oat flour; 1/3 cup almond flour; 1/2 tsp baking powder; 1/4 tsp salt; 1 tsp almond extract; 1 mashed banana; 1 small egg / flax egg; 1/3 cup honey; 2/3 cup unsweetened almond milk; 1/4 cup flaked almonds; 1 tsp icing sugar (white or coconut)

4 steps

Prep:15minCook:20min

Almond croissant baked oats! I am on an almond croissant kick at the moment but fancied something slightly healthier for breakfast. Enter these almond croissant baked oats. They have all of the flavours of an almond croissant but with no nasties! Enjoy Ingredients 1.5 cups / 125g ground oats (oat flour) 1/3 cup / 40g ground almonds (almond flour) 1/2 tsp baking powder 1/4 tsp salt 1 tsp almond extract 1 mashed banana 1 small egg / flax egg 1/3 cup / 110g honey 2/3 cup / 150ml milk 1/4 cup / 20g flaked almonds 1 tsp icing sugar (white or coconut) 1. Pre-heat oven to 180C/ 360F. 2. In a bowl, mash your banana and then add your oats, almonds, baking powder, salt, honey, almond extract, egg/ flax egg and milk. Whisk until all combined. 3. Add to a 15cm baking tray (greased and lined with baking paper). If you want to remove from the tin like I did, make sure you use a tin with a removable bottom. Add your flaked almonds on top. Bake for 20 minutes. 4. Sieve the icing sugar on top straight away before slicing up and enjoying! Serve with yoghurt, fruit and a little bit of maple syrup for a yum breakfast!

Updated at: Fri, 09 Aug 2024 16:36:07 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories166.2 kcal (8%)

Total Fat5.4 g (8%)

Carbs26 g (10%)

Sugars12.6 g (14%)

Protein4.7 g (9%)

Sodium115.8 mg (6%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

1 ½ cupsoat flour

⅓ cupalmond flour

½ tspbaking powder

¼ tspsalt

1 tspalmond extract

⅓ cuphoney

⅔ cupunsweetened almond milk

¼ cupflaked almonds

1 tspicing sugar

white or coconut

Instructions

Step 1

1. Pre-heat oven to 360F.

OvenPreheat

Step 2

2. In a bowl, mash your banana and then add your oats, almonds, baking powder, salt, honey, almond extract, egg/ flax egg and milk. Whisk until all combined.

oat flour1 ½ cups

almond flour⅓ cup

baking powder½ tsp

salt¼ tsp

almond extract1 tsp

banana1

egg1

honey⅓ cup

unsweetened almond milk⅔ cup

Step 3

3. Add to a 6 inch baking tray (greased and lined with baking paper). If you want to remove from the tin like I did, make sure you use a tin with a removable bottom. Add your flaked almonds on top. Bake for 20 minutes.

Baking dish

OvenHeat

flaked almonds¼ cup

Step 4

4. Sieve the icing sugar on top straight away before slicing up and enjoying! Serve with yoghurt, fruit and a little bit of maple syrup for a yum breakfast!