Blueberry Muffin, Whole Grain

100% whole grain and delicious!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

CCP: Always wash hands before preparing food.

Step 2

CCP: Thoroughly rinse fresh blueberries with cool running water.

Step 3

1. Preheat oven to 400o F. Grease muffin cups or line with paper liners.

Step 4

2. Mix together flour, sugar, salt and baking powder in a large bowl. Set aside.

Step 5

3. In a separate bowl, whisk oil, egg, milk and applesauce.

Step 6

CCP: Wash hands after cracking raw eggs.

Step 7

4. Stir the liquid ingredients into the flour mixture until moistened.

Step 8

Lightly stir in blueberries.

Step 9

5. Spoon the batter into the prepared muffin cups, filling them 2/3 full.

Step 10

6. Bake muffins in preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of muffin should come out clean.

Step 11

CCP: Cover, label, and date leftovers. Consume or discard leftovers within 3 days of preparation.