By Ruthy Lachman Paul
Pork Belly Sous Vide keto
5 steps
Prep:20min
This is easy you need Sous Vide.
Updated at: Thu, 17 Aug 2023 13:22:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
80
High
Glycemic Load
3
Low
Nutrition per serving
Calories1802.2 kcal (90%)
Total Fat182.2 g (260%)
Carbs3.3 g (1%)
Sugars0 g (0%)
Protein30.4 g (61%)
Sodium877 mg (44%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
Step 1
Put the wine on souse pan to reduce and take out the alcohol. With Sous vide you have to take the alcohol out otherwise it will be bitter.
Step 2
Cut your belly for size 2”x2” up to 3”x3” what ever works from your belly pork.
I cut my to 24 units
Step 3
Put every 2 cut belly to your small zip bags or vacuum bags you have.
Step 4
Orgenized your each bag to larger bag that it will be plat take the air out. This double bag proses sis for safety not to lose or lick.
Step 5
Sous vide under the water for 36 hours on 150 F.
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