Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories12.9 kcal (1%)
Total Fat0.4 g (1%)
Carbs2.1 g (1%)
Sugars1.3 g (1%)
Protein0.3 g (1%)
Sodium293.7 mg (15%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings
1 ½ cupsonion
chopped
2cloves garlic
minced
2 teaspoonsolive oil
2 cupszucchini
shredded
½ cupgreen bell pepper
chopped by hand
½ cupsweet red pepper
chopped by hand
¼ cupchicken broth
¼ cupcider vinegar
1bay leaf
¼ teaspoonallspice
ground
⅛ teaspooncrushed red pepper
ground with allspice
1 tablespoonsugar
1 tablespooncanning salt
Instructions
Step 1
(Onion and zucchini can be shredded in food processor. Peppers are best chopped by hand.) Sauté onion and garlic in olive oil 2 minutes. Add the rest of ingredients and cook over medium-high heat (to cook away excess liquid) about 10 minutes. Remove bay leaf. Ladle into clean, hot jars, seal, and process in boiling water bath 10 minutes. Makes 1-2 pints relish.
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!