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By Joyoung
Mango Pineapple Strawberry Smoothie
3 steps
Prep:2hCook:10min
Getting tired of daily routine? Try out the refreshing tropical smoothie, and enjoy the island breezes in bowl!
Updated at: Thu, 17 Aug 2023 10:04:47 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories115.4 kcal (6%)
Total Fat0.6 g (1%)
Carbs28.4 g (11%)
Sugars17.5 g (19%)
Protein2 g (4%)
Sodium127.6 mg (6%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1

Prepare a frozen banana, 50g frozen mango, 50g pineapple, 50g frozen strawberry, 1 cup of coconut water, 1 teaspoon of lemon juice.




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
Step 2
Open the top lid of blender, add all ingredients into the grinding chamber, and close the lid tightly. Rotate the control knob to select‘Smoothie' function button.
Step 3
Press the ‘Start’ button to start making, and serve when finished.
View on Joyoung Recipe
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