Chicken Alfredo Stuff Shells
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By Shannon
Chicken Alfredo Stuff Shells
4 steps
Prep:25minCook:25min
Updated at: Wed, 16 Aug 2023 19:25:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
8
Low
Nutrition per serving
Calories563.8 kcal (28%)
Total Fat35.2 g (50%)
Carbs16.8 g (6%)
Sugars4.8 g (5%)
Protein43.4 g (87%)
Sodium630.7 mg (32%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
20jumbo pasta shells
whole, cooked and drained
2whole boneless skinless chicken breasts
salt
to taste
pepper
to taste
olive oil
for grilling and frying
¾ cricotta cheese
¾ ccottage cheese
¾ cgrated mozzarella cheese
plus more for the top
2 cgrated parmesan cheese
plus more for the top
2whole eggs
¼ cfresh parsley
minced
2 Tbspfresh basil
minced
4 Tbspbutter
2 Tbspflour
2 cwhole milk
1 cheavy cream
plus more as needed
3cloves garlic
minced
Instructions
Step 1
Preheat oven to 375 degrees. Season the chicken breasts on both sides with salt and pepper. Heat a grill pan or iron skillet over medium heat, drizzle with olive oil, and cook the chicken on both sides until it's done. Remove and shred with two forks and allow to cool.
Step 2
In a medium bowl, combine ricotta, cottage cheese, mozzarella, 1 cup of the Parmesan, eggs, 2 tablespoons fresh parsley, salt, pepper, and chicken. Stir to combine, splashing in 2 tablespoons heavy cream if needed. Set aside.
Step 3
In a large skillet over medium heat, melt butter and sprinkle over the flour. Whisk and cook until the roux turns golden brown. Pour in the milk and cream, whisking constantly, and cook for a few minutes, until thickened. Add the garlic, the additional 1 cup Parmesan, salt, pepper, 1 tablespoon minced parsley, and minced basil and stir until combined. Taste and adjust seasonings as needed. Set aside.
Step 4
Add 1 cup sauce to the bottom of a 9 x 13 inch baking dish. Using a spoon, fill each of the jumbo shells generously with the chicken/ricotta mixture. Lay them face down in the pan, then pour the sauce all over the top. Sprinkle on extra mozzarella and Parmesan, then bake for 25 minutes, or until bubbly and golden. Serve with salad!
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