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By thecookierookie.com
Tuscan Chicken in Parmesan Cream Sauce
Instructions
Prep:10minCook:20min
Succulent Tuscan Chicken in a dreamy, creamy Parmesan sauce. This delightful dish is packed with spinach, sun-dried tomatoes, garlic and loaded with flavor!
Updated at: Mon, 29 Aug 2022 20:12:11 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories910.4 kcal (46%)
Total Fat54.7 g (78%)
Carbs44.7 g (17%)
Sugars23.7 g (26%)
Protein65.3 g (131%)
Sodium627.5 mg (31%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4chicken breasts
large, lightly pounded to even thickness
1 teaspoonitalian seasoning
salt
pepper
4 tablespoonsflour
3 tablespoonsparmesan cheese
hand shredded or grated
2 tablespoonsButter
European Style
¼ cupButter
European Style
4garlic cloves
minced
8.5 ouncessun-dried tomatoes
drained and rinsed
1 tablespoonflour
½ cupheavy cream
1 cuplow sodium chicken broth
½ cupparmesan cheese grated
or hand shredded
1 teaspoonitalian seasoning
¼ teaspoonblack pepper
1 cupbaby spinach
chopped
fresh parsley
for garnish
Instructions
View on thecookierookie.com
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Notes
42 liked
4 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
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