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Matthew Rätsep
By Matthew Rätsep

Scrambled Eggs Hash Browns Cups

Updated at: Thu, 17 Aug 2023 04:52:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories330.2 kcal (17%)
Total Fat19.8 g (28%)
Carbs20.1 g (8%)
Sugars1.4 g (2%)
Protein18.1 g (36%)
Sodium509.1 mg (25%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400ºF. Spray non-stick muffin pan with cooking spray. Press potatoes dry in a large mixing bowl with paper towels, or dry with a salad spinner.
OvenOvenPreheat
Step 2
Add parmesan, salt, pepper and butter to potatoes and stir to combine.
Step 3
Scoop potato mixture equally into prepared muffin pan, pressing hash browns into bottom and sides of each cup. Bake until golden brown and crispy, about 20 minutes.
OvenOvenHeat
Step 4
Meanwhile whisk eggs and milk together in mixing bowl until combined. Season with salt and pepper.
WhiskWhisk
Step 5
Scatter half of pepper jack cheese in the bottom of each crispy hash brown cup. Pour egg mixture over pepper jack and top with remaining cheese. Bake until eggs are set, about 15 minutes. Remove from oven and top with green onion. Let cool 5 minutes in muffin pan, remove and serve hot.
OvenOvenHeat
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