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Ingredients
4 servings

2 tablespoonsolive oil

1yellow onion
finely diced

1 tablespoongarlic
pressed

4 cupsvegetable broth
plus more if desired

3 cupsbutter beans
cooked, or 2 15-ounce cans, rinsed and drained

½ teaspoonground turmeric

½ teaspoonred pepper flakes

sea salt

ground black pepper
2 cupsdark leafy greens
any variety, torn

1 tablespoonfresh lemon juice

¼ cuphemp seeds
Instructions
Step 1
1. In a large, heavy-bottomed saucepan, warm olive oil over medium heat. Add onion; sauté for 5 minutes. Add garlic; sauté for 30 seconds, stirring constantly. Pour vegetable broth into pan with onion and garlic and then stir in beans, turmeric, red pepper flakes and a 1/4 teaspoon each of the salt and pepper. Bring mixture to a boil, reduce heat to low and simmer for 10 minutes.
Step 2
2. Remove pan from heat and stir in greens and lemon juice. Let soup rest for about 5 minutes, covered, to allow greens to wilt and become tender. Adjust seasoning to taste, if desired, and add extra broth to soup if you prefer a thinner consistency. Serve warm, topped with hemp seeds.
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