By Natalie Reed
Sweet Southern BBQ Sauce (THM FP)
2 steps
Prep:5min
A sweet spicy, but not hot, bbq sauce that is perfectly delicious!
Updated at: Thu, 17 Aug 2023 06:03:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Nutrition per recipe
Calories109.9 kcal (5%)
Total Fat1.1 g (2%)
Carbs25.8 g (10%)
Sugars17.6 g (20%)
Protein3.3 g (7%)
Sodium795 mg (40%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 Tbsptomato paste
½ cupwater
if you like a thicker sauce use 1/3 cup of water and add a tbsp. at a time to get the thickens that you want
1 Tbspsweetener
if using truvia or pyure use 1 tbsp spoon, if using swerve or xylitol use 2 to 4 tbsp
½ tspallspice
you can add more if you like it more spicy
¼ tspnutmeg
½ tspdry mustard
2 dashesworcestershire sauce
½ tspliquid smoke
i find this at my local grocery store in the bbq sauce aisle
½ tspsea salt
or mineral salt or to taste
½ tspblack pepper
Instructions
Step 1
Mix all ingredients together.
Step 2
Heat up in a small sauce pan on the stove on medium low till heated through.
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