Dijon Steak & Goat Cheese Salad
100%
1
By Chelsea Brake
Dijon Steak & Goat Cheese Salad
6 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 03:17:35 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories388.9 kcal (19%)
Total Fat22 g (31%)
Carbs18.1 g (7%)
Sugars2.8 g (3%)
Protein29.6 g (59%)
Sodium971.8 mg (49%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade
2 Tbspolive oil
2 Tbspworcestershire
2 Tbspsoy sauce
2 Tbspbalsamic vinegar
1 tspdijon
1 tspminced garlic
pepper
to taste
1 lblean steak
Salad Dressing
2 Tbspdijon mustard
2 Tbspmayonnaise
2 Tbspred wine vinegar
½ tspgarlic
crushed
½ tspsugar
½ tspblack pepper
Salad Components
Instructions
Day Before
Step 1
Combine marinade and steak in a ziploc bag. Marinate overnight.
Day Of
Step 2
Combine dressing ingredients.
Step 3
Discard marinade. Pan fry steak on medium heat until medium rare, approximately 4 minutes per side.
Step 4
Remove steak from heat, tent, and let rest for 5-10 minutes.
Step 5
While steak rests, assemble salad components in a large bowl, including dressing.
Step 6
Slice steak against the grain and serve atop salad.
Notes
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Easy
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Makes leftovers
