Israeli Couscous
100%
0
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories358.9 kcal (18%)
Total Fat17.7 g (25%)
Carbs41.1 g (16%)
Sugars1.6 g (2%)
Protein9.9 g (20%)
Sodium147.1 mg (7%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sauté couscous, cinnamon sticks, bay leaf, & green onion in butter until couscous is golden.
Step 2
Add water & bring to a boil. Simmer 7-10 minutes until liquid is absorbed
Step 3
Saute pine nuts in butter until brown
Step 4
Add nuts & butter used to cook them into the cooked couscous & serve.
Notes
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