By Taylor Ballinger
Dr. Sebi's Relaxation Smoothie - Dr Sebi's Cell Food
When left unchecked, stress can contribute to many health problems. What can you do to keep your stress at a minimum? Read our article on tips for stressing less, while you sip this delicious Relaxation Smoothie! With hydrating cantaloupe, zucchini, and coconut water, this calming elixir is the perfect drink to relax after a long day.
Updated at: Thu, 17 Aug 2023 12:18:35 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories161.5 kcal (8%)
Total Fat1.3 g (2%)
Carbs37.1 g (14%)
Sugars27.6 g (31%)
Protein5.1 g (10%)
Sodium168.4 mg (8%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
To make your Relaxation Smoothie, start by preparing the tea according to instructions and let cool.
Step 2
Blend all the ingredients together, including the tea, in a high-speed blender.
Step 3
Pour in a cup and enjoy!
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Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Sweet
Under 30 minutes
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