By Joyoung
Orange Carrot Banana Smoothie
A refreshing smoothie full of vitamins !
Updated at: Thu, 17 Aug 2023 09:05:18 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories59.4 kcal (3%)
Total Fat0.2 g (0%)
Carbs14.8 g (6%)
Sugars9.2 g (10%)
Protein1 g (2%)
Sodium19 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place all the ingredients in pieces into the blender
Step 2
Add 1/2 cup of water (or yogurt, milk, juice...)
Step 3
Select Smoothie and press Start
Step 4
Ready to drink (add ice for more freshness)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
