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Jamie Raftery
By Jamie Raftery

Revitilize Omega Seed MIx

3 steps
Prep:5minCook:5min
Signature mixed seeds for garnishing dishes.
Updated at: Thu, 17 Aug 2023 10:04:40 GMT

Nutrition balance score

Great
Glycemic Index
14
Low
Glycemic Load
0
Low

Nutrition per serving

Calories28.2 kcal (1%)
Total Fat2.4 g (3%)
Carbs1.1 g (0%)
Sugars0.1 g (0%)
Protein1 g (2%)
Sodium0.7 mg (0%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients to a frying pan.
Step 2
Toast gently until lightly brown for 2-3 minutes.
Step 3
Allow to cool and transfer to an airtight storage container.

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