Meatloaf
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Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories303.6 kcal (15%)
Total Fat10.6 g (15%)
Carbs32.8 g (13%)
Sugars15.1 g (17%)
Protein18.6 g (37%)
Sodium857.8 mg (43%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix everything but last 4 ingredients and form a loaf in pan mix remaining ingredients pour sauce ontop of loaf pour 1 cup water into pan to keep load moist while cooking. Cook at 350° for 1 hour. Slice and serve.
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