Nutrition balance score
Great
Glycemic Index
85
High
Glycemic Load
4615
High
Nutrition per serving
Calories23987.2 kcal (1199%)
Total Fat46.6 g (67%)
Carbs5438.8 g (2092%)
Sugars404.1 g (449%)
Protein594.8 g (1190%)
Sodium5988.1 mg (299%)
Fiber832.4 g (2973%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
• Boil the carrots and peas with a pinch of salt and pepper, then drain them
Step 2
• Add corn, mayonnaise and yogurt to them and mix them well
Step 3
• We bring a grain of potatoes of the same specified weight and make holes in it from each side
Step 4
• Put a pinch of salt and pepper on it
Step 5
• Roast it in the oven at a temperature of 240
Step 6
• We take out the potatoes after cooking, open them in half, and add carrots, peas, corn, and prepared chicken breasts using a spray of butter.
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