Vegan Onion Bhaji

Name: Vegan Onion Bhaji
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Cuisine: Asian, Indian
Ingredients: 300g Mashed Potato; 1 Large Onion; 1 large spoon full of curry powder

5 steps

Prep:5minCook:18min

Onion Bhaji using just 3 simple ingredients

Updated at: Thu, 17 Aug 2023 05:38:05 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories129.7 kcal (6%)

Total Fat0.6 g (1%)

Carbs29.2 g (11%)

Sugars3.9 g (4%)

Protein3.7 g (7%)

Sodium11.5 mg (1%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

300gPotato

Mashed

1onion

large

1 spooncurry powder

Instructions

Step 1

Boil potatoes until soft for about 25 minutes and then mash

Step 2

add large spoon full of any curry powder to mash potato

Step 3

slice a large onion to curry and potato and combine ingredients together

Step 4

spoon even amounts of mixture into a muffin tray

Step 5

bake in the oven at 200*C for 15-18 minutes

Notes

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