Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories171.5 kcal (9%)
Total Fat12.3 g (18%)
Carbs4.4 g (2%)
Sugars1.4 g (2%)
Protein11.5 g (23%)
Sodium344.3 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sauteed chiles, garlic, seeds and raisins in olive oil
Step 2
Blend everything in a blender with the chicken broth
Step 3
Put in a pot to boil
Step 4
Throw in shredded chicken into the Chile mixture
Notes
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