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Kaylyn Elcock
By Kaylyn Elcock

Miso-Glazed Eggplant Steaks

Updated at: Thu, 17 Aug 2023 00:21:03 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories119.9 kcal (6%)
Total Fat8.9 g (13%)
Carbs10.1 g (4%)
Sugars7.1 g (8%)
Protein1.7 g (3%)
Sodium237.3 mg (12%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat grill pan over high. Coat with cooking spray. Grill eggplant slices, turning occasionally until charred and tender, 8 to 10 minutes
Step 2
2. Whisk together oil, brown sugar, soy sauce, miso, and crushed red pepper in a large bowl
Step 3
3. Add eggplant slices and toss to coat
Step 4
4. Sprinkle with fresh cilantro

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