MISO AUBERGINE SKEWERS 🥗

Name: MISO AUBERGINE SKEWERS 🥗
Cuisine: Asian, Japanese
Ingredients: 1 Large Aubergine; 5cl Vegetable oil and salt for roasting; 1 Tbsp White miso paste; 1 Tbsp maple syrup; 1 Tsp Tamarind (If you can find it); 2 Tbsp rice wine vinegar; 1 Tsp sesame oil; 1 Tsp garlic powder; 1 Tsp crispy Chilli oil; 1 Tsp minced ginger; Salad or rice to serve

5 steps

MISO AUBERGINE SKEWERS 🥗 I’ve got a new found love with skewering vegetables and also a new found love for Aubergine. It’s such a versatile texture and flavour that you can do so much with! These were soft sticky and sweet with the saltiness from the miso! So dam good! 😍

Updated at: Thu, 17 Aug 2023 11:34:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories179 kcal (9%)

Total Fat13.8 g (20%)

Carbs14.2 g (5%)

Sugars9.4 g (10%)

Protein2.2 g (4%)

Sodium389.7 mg (19%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1aubergine

large

5 clVegetable oil

salt

for roasting

1 Tbspwhite miso paste

1 Tbspmaple syrup

1 TspTamarind

If you can find it

2 Tbsprice wine vinegar

1 tspsesame oil

1 tspgarlic powder

1 tspcrispy chilli oil

1 tspminced ginger

Salad

or rice, to serve

Instructions

Step 1

1. Start by chopping your Aubergine in half and then into half moon shapes.

Step 2

2. Drizzle them in oil and salt and wack them in the oven at 180C for 20 mins.

Step 3

3. Mix together your marinade ingredients and prep your salad.

Step 4

3. Once the 20 mins is up brush over 3/4 of your marinade onto the Aubergine, making sure to cover it all then wack it back in the oven for another 10 mins.

Step 5

4. Serve with sesame seeds on a bed of salad and ENOOY!

View on instagram.com

↑Support creators by visiting their site 😊