By Kaylyn Elcock
Grilled Corn Salad with Chili-Miso Dressing
6 steps
Cook:20min
Updated at: Thu, 17 Aug 2023 04:01:08 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
6
Low
Nutrition per serving
Calories62.5 kcal (3%)
Total Fat1.8 g (3%)
Carbs11.1 g (4%)
Sugars5.6 g (6%)
Protein2.8 g (6%)
Sodium239.9 mg (12%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
1. Preheat grill to a medium high heat
Step 2
2. Brush corn with one teaspoon of oil. Grill, turning occasionally until some kernels are slightly charred, 8 to 10 minutes
Step 3
3. Cut the kernels from the cobs
Step 4
4. Meanwhile, whisk the remaining 3 tablespoons of oil, vinegar, chili sauce, miso, garlic and salt in a large bowl
Step 5
5. Add spinach, tomatoes, scallions and the corn. Toss to combine
Step 6
6. Serve topped with cilantro if desired
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