Paleo Lasagna
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By Maricruz McDermott
Paleo Lasagna
14 steps
Prep:40minCook:1h 30min
Updated at: Thu, 17 Aug 2023 12:14:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories1111.6 kcal (56%)
Total Fat85.6 g (122%)
Carbs20.4 g (8%)
Sugars7.7 g (9%)
Protein64.5 g (129%)
Sodium1715.6 mg (86%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1beet
small, cubed into 1 in chunks
1onion
peeled and diced
2 Tbspgarlic
minced
3carrots
peeled and diced
¼ cupfresh basil
0.5lemon juiced
3 slicesbacon
1 cupchicken broth
1 ½ tspsea salt
1 tspdried oregano
parchment paper
2zucchinis
sliced into lasagna noodles
1onion
diced
4 clovesgarlic
minced
3 Tbspbacon fat
or coconut oil
2 lbground beef
1 lbground pork
3 Tbspdried oregano
3 Tbspdried basil
½ tsponion powder
½ tspgarlic powder
1 tspcoarse salt
plus more to taste
aluminum foil
Instructions
Step 1
For the faux-mato sauce:
In a small saucepan, add the beet chunks and enough water to cover. Boil for 10 minutes, or until just tender enough to push a fork all the way through. Strain and set aside.
Step 2
Sauté bacon in a large skillet over low-medium heat until cooked through. Transfer bacon to a plate and reserve bacon grease in the pan. Crumble bacon when cooled.
Step 3
Add diced onion to hot bacon grease and sauté for 5 minutes. Add garlic and sauté another 3-4 minutes.
Step 4
Add carrots and the cooked beets and sauté for 5 minutes. Add crumbled bacon and stir.
Step 5
Add chicken broth, salt and oregano. Simmer 10 minutes, partially covered. Let cool.
Step 6
Pour entire mixture plus lemon juice into food processor. Pulse until smooth and color is red throughout.
Step 7
Remove the veggie mixture from the food processor and add chopped basil. Set aside half the faux-mato sauce for the lasagna and store the other half for another use.
Step 8
For the lasagna:
Preheat oven to 350F. Line a baking sheet with parchment paper, set aside.
Step 9
In a large soup pot, heat the bacon fat or coconut oil and then sauté the onions until translucent.
Step 10
Add ground beef, ground pork, garlic, oregano, basil, onion powder, garlic powder, and sea salt, cook until meat is browned. Turn heat off and add the faux-mato sauce, combine well.
Step 11
In a large baking dish place a layer of sliced zucchini and then ladle on half of the meat mixture. Top another layer of sliced zucchini and top with remaining meat mixture.
Step 12
Cover the lasagna with a layer of parchment paper, then a layer of aluminum foil to prevent leaking of aluminum into your food. If desired, freeze lasagna after assembly for a later meal.
Step 13
Place the lasagna on the baking sheet. Bake for 30 minutes covered tightly, then an additional 15 minutes uncovered.
Step 14
Allow to cool slightly (10-15 minutes) before serving.
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