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Chicken enchiladas
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Allana Rossell
By Allana Rossell

Chicken enchiladas

Updated at: Thu, 17 Aug 2023 10:36:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low

Nutrition per recipe

Calories4521.1 kcal (226%)
Total Fat221.2 g (316%)
Carbs368.2 g (142%)
Sugars24.9 g (28%)
Protein276.8 g (554%)
Sodium10656.5 mg (533%)
Fiber23.6 g (84%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, combine the chicken, chili powder, garlic salt and cumin. Place 1/3 cup chicken mixture down the center of each tortilla. Roll up and place seam side down in two 13-in. x 9-in. baking dishes coated with cooking spray In a medium saucepan, whisk the flour and broth until smooth Bring it to a boil, and cook for about 2 minutes Remove from heat, and let it cool off for a few minutes Stir in the sour cream and 1 cup of the cheese – stir until cheese is melted Pour the sauce over the enchiladas Sprinkle the rest of the cheese on top Bake, at 350° for 15-20 minutes or until its bubbling Top with your choice of toppings – optional ideas above

Notes

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