![domesticate-me.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1710128372/recipe/0336ba28e5ee79d7725353d1d49aba5d.jpg)
By domesticate-me.com
Mexican Mac and Cheese
Instructions
Prep:10minCook:50min
Updated at: Thu, 13 Feb 2025 07:48:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories3165.1 kcal (158%)
Total Fat150.9 g (216%)
Carbs313.2 g (120%)
Sugars44.5 g (49%)
Protein138.2 g (276%)
Sodium2969.5 mg (148%)
Fiber19.4 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![2½ cups medium pasta shells (uncooked)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629230/custom_upload/2d1d61a126a6f7313c78616c683a904e.jpg)
2 ½ cupspasta shells
medium, uncooked
![1 tablespoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
![4 ounces chorizo or spicy chicken/turkey sausage of your choice (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312265/custom_upload/06513dae17cbf3feb898531627cd423b.jpg)
4 ounceschorizo
or spicy chicken key sausage your choice, diced
![1 ear of corn (kernels removed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764445/graph/fooddb/e27b92412fb02f8a70295cc032699bb2.jpg)
1 earcorn
kernels removed
![½ yellow onion (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
0.5yellow onion
diced
![½ red bell pepper (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
0.5red bell pepper
diced
![½ green bell pepper (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1559551735/custom_upload/48847408ab2ad3ceb23da4c8697b41d1.jpg)
0.5green bell pepper
diced
![1 jalapeno (seeded and finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg)
1jalapeno
seeded and finely chopped
![½ cup canned black beans (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
½ cupcanned black beans
drained and rinsed
![2 tablespoons unsalted butter](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 tablespoonsunsalted butter
![2 tablespoons all purpose flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 tablespoonsall purpose flour
![2 cups 1% milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764818/graph/fooddb/48b648475f551475af2148db6c709031.jpg)
2 cups1 % milk
![¾ cup shredded Monterey Jack (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185195/custom_upload/098b6c5892a9cc48edc20455c8ea7da3.jpg)
¾ cupshredded Monterey Jack
divided
![1¼ cup shredded sharp cheddar (divided)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1565286590/custom_upload/0e781386b5416f29d483b5858dce1794.jpg)
1 ¼ cupshredded sharp cheddar
divided
![1 chipotle pepper in adobo (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629285/custom_upload/259d76351267435a0fdb2f658de87b1b.jpg)
1chipotle pepper in adobo
minced
![½ teaspoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
½ teaspoonground cumin
![½ teaspoon Mexican chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ teaspoonmexican chili powder
![¼ cup whole wheat Panko bread crumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
¼ cupwhole wheat Panko bread crumbs
![2 tablespoons freshly chopped cilantro](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
2 tablespoonscilantro
freshly chopped
![1 jalapeno (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764676/graph/fooddb/96669788da431e47d7022c2630fdac42.jpg)
1jalapeno
thinly sliced
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Spicy