Crock Pot Chili Mac
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By Michael Harrison
Crock Pot Chili Mac
5 steps
Prep:15minCook:4h
Updated at: Thu, 17 Aug 2023 08:45:10 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories420.6 kcal (21%)
Total Fat10.1 g (14%)
Carbs54.6 g (21%)
Sugars6.7 g (7%)
Protein29 g (58%)
Sodium918.4 mg (46%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbLean Ground beef
93%-97% lean
4Garlic Cloves
large, pressed or finely minced
1bay leaf
2 TablespoonsChili Powder
mild
1 tablespooncumin
2 teaspoonssmoked paprika
1 teaspoonoregano
½ teaspoonKosher Salt
or 1/4 tsp table salt
½ teaspoonpepper
¼ teaspooncayenne pepper
optional
1 canDiced Green Chiles
mild
1 x 14 ozcan diced tomatoes
with juice
3 cupsBeef Broth
low sodium
2 teaspoonsBeef Bouillon
such as
2 x 14 ozBeans
cans, red kidney, black, or pinto, drained & rinsed
1 x 6 ozcan tomato paste
2 cupsSmall Elbow Macaroni
dry
Instructions
Step 1
Add the meat, onion, garlic, bay leaf, chili powder, cumin, smoked paprika, oregano, salt, pepper, and cayenne pepper. Stir. If your ground beef isn't lean, just brown it and drain fat before adding.
Step 2
Add the diced green chiles, diced tomatoes, beef broth, bouillon, beans, and tomato paste. Stir well.
Step 3
Cook on Low for 6-8 hours, or High for 3-4 hours.
Step 4
Cooked pasta, add just before serving.
Step 5
Taste and adjust salt, if needed.
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