Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per recipe
Calories2410.1 kcal (121%)
Total Fat72.3 g (103%)
Carbs277.4 g (107%)
Sugars78.1 g (87%)
Protein174.8 g (350%)
Sodium7511.8 mg (376%)
Fiber83.3 g (297%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundlean ground beef
or turkey
1onion
medium, chopped
1can diced tomatoes
1can fire roasted tomatoes
1can tomato sauce
1 x 15 ouncecan pumpkin puree
not pumpkin pie filling
1can red kidney beans
1can black beans
1 tsppumpkin pie spice
2 Tbspchili powder
½ tspred pepper flakes
1 tspcumin
1yellow bell pepper
chopped
1red bell pepper
salt
pepper
sour cream
garnish with
cheddar cheese
Instructions
View on apumpkinandaprincess.com
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