Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories2401.4 kcal (120%)
Total Fat73.4 g (105%)
Carbs276.3 g (106%)
Sugars77.9 g (87%)
Protein175.3 g (351%)
Sodium7227.8 mg (361%)
Fiber87.1 g (311%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 poundlean ground beef
or turkey
1onion
medium, chopped
1can diced tomatoes
1can fire roasted tomatoes
1can tomato sauce
1 x 15 ouncecan pumpkin puree
not pumpkin pie filling
1can red kidney beans
1can black beans
1 tsppumpkin pie spice
2 Tbspchili powder
½ tspred pepper flakes
1 tspcumin
1yellow bell pepper
chopped
1red bell pepper
salt
pepper
sour cream
garnish with
cheddar cheese
Instructions
View on apumpkinandaprincess.com
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