By Winnie Wynfield
Spicy Butternut Squash
1 step
Prep:15minCook:2h
Spicy butternut squash
Updated at: Thu, 17 Aug 2023 08:00:32 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories402.4 kcal (20%)
Total Fat20 g (29%)
Carbs56.8 g (22%)
Sugars18.3 g (20%)
Protein4.4 g (9%)
Sodium1122.9 mg (56%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
![Wash squash then cut squash into apx 1 1/2 - 2 inch chunks. Omit area with seeds Place chunks on cookie sheet with sil pat or greased sheet Drizzle olive oil over the squash pieces Bake at 375 f for 90 mins or until very soft Mix all other ingredients into a sauce and toss the squash until fully coated with the spicy mayo mixture Eat warm or cold.](https://art.whisk.com/image/upload/fl_progressive,h_600,w_600,c_limit,dpr_2.0/v1672781749/v3/user-recipes/494f52b648e97ca84cdf6ce6f0a226a4.jpg)
Wash squash then cut squash into apx 1 1/2 - 2 inch chunks. Omit area with seeds Place chunks on cookie sheet with sil pat or greased sheet Drizzle olive oil over the squash pieces Bake at 375 f for 90 mins or until very soft Mix all other ingredients into a sauce and toss the squash until fully coated with the spicy mayo mixture Eat warm or cold.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Spicy
There are no notes yet. Be the first to share your experience!