Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per serving
Calories546.3 kcal (27%)
Total Fat32.7 g (47%)
Carbs52.8 g (20%)
Sugars18.1 g (20%)
Protein14.9 g (30%)
Sodium4177.2 mg (209%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4carrots
sliced into fries
1 Tbspneutral oil
I like avocado
1 Tbsparrowroot starch
or cornstarch
1 tspsalt
1 tspblack pepper
1 tspgarlic powder
1 tsppaprika
1 Tbspnutritional yeast
optional for extra flavor
Sriracha Tahini Sauce
optional but recommended
1 Tbspapple cider vinegar
1 Tbspsoy sauce
1 tspmaple syrup
1 tspmustard
2 Tbsptahini
I used
1 Tbspwater
1 Tbspsriracha
1garlic clove
minced
black pepper
Instructions
Step 1
Toss carrots with oil, spices and starch.
Step 2
Add carrots to air fryer/baking sheet in an even layer and well spaced out.
Step 3
Air fry carrots for 15-17 minutes at 400 degrees until slightly browned and crisp. Shake once halfway through.
Step 4
If using an oven, roast at 425 degrees on a lined sheet pan for about 30 minutes.
Step 5
Make your sriracha tahini sauce by mixing all sauce ingredients together until smooth.
Step 6
Dip fries into tahini sauce and enjoy.
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