Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Nutrition per serving
Calories2648.4 kcal (132%)
Total Fat153.2 g (219%)
Carbs160.1 g (62%)
Sugars137.5 g (153%)
Protein154.5 g (309%)
Sodium8861.9 mg (443%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a bowl, add all the ingredients together and mix until all the ingredients are well incorporated. Cover with plastic wrap and let marinade in the refrigerator for 2 days.
Step 2
After 2 days the tocino is ready to cook. Place the tocino in a pan and cover half way with water. Cook on medium heat. Once the water comes to a boil, add a little bit of oil, about 1/2 tablespoons worth.
Step 3
Cook until the water has fully evaporated, and the chicken starts to fry. Flip the chicken, and use it to pick up the fond that has accumulated on the pan. Lower the heat and fry until it is fully cooked.
Step 4
Cut into bite sized pieces, or serve whole. Best eaten warm with garlic rice and a fried egg, or as a sandwich.
Notes
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