1/2
2/2
100%
9
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories417.7 kcal (21%)
Total Fat21.2 g (30%)
Carbs21.8 g (8%)
Sugars15.2 g (17%)
Protein31.6 g (63%)
Sodium2181.4 mg (109%)
Fiber15.3 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Cook the ground beef, garlic, and onions in a pan.
Step 2
2) Once the beef is fully brown, drain off any excess grease.
Step 3
3) Add in tomato sauce, chopped tomatoes, basil, and oregano.
Step 4
4) Simmer on low heat for at least 30 mins and add water to desired consistency.
Step 5
5) Serve on top of spiralized zucchini (zoodles), spaghetti squash, or Hearts of Palm "Pasta" with your choice of fruit.
Notes
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Easy
Go-to
Delicious
Kid-friendly
Under 30 minutes
