PALEO FLATBREAD

Name: PALEO FLATBREAD
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: World Cuisine
Ingredients: 1000 ml Almond milk warm – 1 liter; 2 tablespoon dry yeast.; 454 grams Tapioca or arrowroot flour; 453 grams Almond flour; 2 teaspoon salt

6 steps

Prep:10minCook:15min

Low carb bread This amount yield 35 flatbread 15cm in diameter for each flatbread You can freeze the bread after coating each piece with tapioca or arrowroot flour.

Updated at: Sun, 05 May 2024 05:22:24 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories134.4 kcal (7%)

Total Fat7.4 g (11%)

Carbs14.9 g (6%)

Sugars2.2 g (2%)

Protein3.4 g (7%)

Sodium151.3 mg (8%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

35 servings

1000mlAlmond milk

warm

2 tablespoondry yeast

454 gramsTapioca flour

or arrowroot

453 gramsAlmond flour

2 teaspoonsalt

Instructions

Step 1

Mix wet ingredients Almond milk Olive oil Water Honey warm in the microwave Add the yeast and salt and give it a good mix set it aside for 10 minutes.

Step 2

Mix the flour ingredients Almond flour Tapioca or arrowroot flour

Step 3

Add the wet ingredients to the dry ingredients The batter should be as thick as a full-fat milk

MixerMix

Step 4

Heat a pan then low the heat to medium high , Pour 1/4 of a cup into the center of the pan and twirl the pan in a circular motion to distribute the batter

Frying Pan

Step 5

Return the pan to the heat and cover it for 2 minutes or until the edges of the bread batter start to get golden then flip the bread

Step 6

Cook the other side until golden and flip Reach your desired golden brown on each side and coat the bread with tapioca or arrowroot flour on each side before staking to prevent them from sticking to each other Let them cool completely at the kitchen temperature before baginng them in a Ziploc bag and freeze them or enjoy eating them.