Meat goulash
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Nutrition balance score
Good
Glycemic Index
75
High
Nutrition per serving
Calories1061.4 kcal (53%)
Total Fat20.8 g (30%)
Carbs111.8 g (43%)
Sugars19.6 g (22%)
Protein110.2 g (220%)
Sodium5047.2 mg (252%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Line slow cooker with onions
Step 2
Top with beef, salt well
Step 3
Top with more onions
Step 4
Cook for 1-1.5 hours and add potatoes & grape fruit juice
Step 5
Cook another 1.5-2 hours
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