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Easy Microwave cauliflower and meatballs
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Sarah
By Sarah

Easy Microwave cauliflower and meatballs

4 steps
Cook:6min
Great for a quick workday lunch
Updated at: Thu, 17 Aug 2023 01:09:33 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories224.8 kcal (11%)
Total Fat15.1 g (22%)
Carbs10.6 g (4%)
Sugars5.2 g (6%)
Protein13.3 g (27%)
Sodium620.8 mg (31%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add to a microwave safe bowl 1-2 servings meatballs and generous helping of cauliflower
Step 2
Microwave on high for 3 minutes
Step 3
Add desired helping of sauce, stir, and microwave on high another 3 minutes
Step 4
Let cool and top with parmesan to taste

Notes

1 liked
0 disliked
Bland
Easy
Go-to
Moist
One-dish
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