By Kitchen TikToking
Carrot and Pear Soup
Such a beautiful and great tasting soup on a cold day.
Updated at: Thu, 17 Aug 2023 11:32:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories244.1 kcal (12%)
Total Fat14 g (20%)
Carbs30 g (12%)
Sugars18.9 g (21%)
Protein2.6 g (5%)
Sodium804 mg (40%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Melt butter in sauce pan, add sugar and disolve
Step 2
2. add pear pieces until caramelized then add carrots. Approx 10 minutes
Step 3
3. add broth and let simmer for 25 minutes
Step 4
4. purée with hand blender
Notes
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