Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories164.5 kcal (8%)
Total Fat5.3 g (8%)
Carbs27.7 g (11%)
Sugars20 g (22%)
Protein1.5 g (3%)
Sodium67.4 mg (3%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grease a baking tin. Beat margarine and sugar to a cream, stir in the syrup, salt and oats. When well blended spread in the prepared tin as evenly as possible. Bake a moderate oven for about 35 minutes or until its a rich golden brown. Cut into fingers but leave until quite cold, as it breakes easily.Store in airtight tin when cool crisp and firm.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
