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By Kuritomo W
Teriyaki Chicken
5 steps
Prep:20minCook:10min
You can make a salad or other side dishes while you marinate the chicken. Make extra chicken for the next, and you also make a great chicken sandwich! Follow my Tiktok (kuritomo) and Instagram (kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 02:44:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories368.5 kcal (18%)
Total Fat9 g (13%)
Carbs20.1 g (8%)
Sugars12.1 g (13%)
Protein47 g (94%)
Sodium2121.3 mg (106%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Marinate
Sauce
Instructions
Step 1
Score the thicker parts of the chicken with a knife.
Step 2
Place the chicken and seasoning ingredients in a ziplock bag and soak for 15-20 minutes.
Step 3
Heat the grill pan, and cook the chicken on both sides.
Step 4
Meanwhile, combine the sauce ingredients in a small bowl.
Step 5
Add the sauce and pass the chicken through. When the sauce thickens, turn off the heat.
Notes
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