Dinner with cauliflower

Name: Dinner with cauliflower
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: Cauliflower; Smoked Bacon; Minced beef; cream; processed cheese; pesto; black pepper; salt; dried garlic; grated parmesan

5 steps

Prep:10minCook:20min

Really delicious dish, that you can cook easily for a dinner. Sorry, but I don't have a photo, so I'll try to upload it next time when I'll make this recipe

Updated at: Thu, 17 Aug 2023 05:36:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories233.1 kcal (12%)

Total Fat20.5 g (29%)

Carbs2.3 g (1%)

Sugars1.2 g (1%)

Protein10.5 g (21%)

Sodium540.8 mg (27%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1

Chop smoked bacon, put it into the heated pan and fry it about 3 minutes, mix it sometimes

Pan

Spatula

smoked bacon

Step 2

Add minced beef to the pan with bacon and fry it about 5 minutes, mix it regular

minced beef

Step 3

Chop cauliflower, add it to the meat, mix it and continue to fry another 5 minutes, season with salt, pepper and dried garlic by your taste

cauliflower

black pepper

salt

dried garlic

Step 4

Add processed cheese and melt it, right after that add cream and add a couple of tablespoons of pesto sauce, mix it all together, continue to cook about 3 minutes