Pesto Chicken Panini

Name: Pesto Chicken Panini
Cuisine: Italian, Mediterranean, European
Ingredients: 12 oz chicken breast, raw; 1 yellow onion, thinly sliced into rings; 1 red bell pepper, thinly sliced; 3 Tbsp pesto sauce; 2 wedges Laughing Cow Cheese, lite; 4 pieces (50g each) mini Stonefire naan breads

4 steps

Updated at: Thu, 17 Aug 2023 12:22:09 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories352.3 kcal (18%)

Total Fat16.8 g (24%)

Carbs29 g (11%)

Sugars4.3 g (5%)

Protein21.2 g (42%)

Sodium367.1 mg (18%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

12 ozchicken breast

raw

1yellow onion

thinly sliced into rings

1red bell pepper

thinly sliced

3 Tbsppesto sauce

2 wedgeslaughing cow cheese

lite

4 x 50gnaan breads

pieces, mini

Instructions

Step 1

Cook and season the chicken

Step 2

Brown the onions and peppers in a greased frying pan until tender and fragrant.

Step 3

Spread 3/2 Tbsp pesto sauce on two of the mini naan breads and 1 cheese wedge to the other two. Add 4.5 oz chicken, 1/2 the onions and 1/2 the peppers to each pesto naan bread and sandwich with the cheese naan bread on top.

Step 4

Place in a panini maker or frying pan and cover. Cook and press until lightly browned. Enjoy one half of a sandwich per serving, hot or cold.