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Capellini with Asparagus and Mushrooms
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Ronnie Thomas
By Ronnie Thomas

Capellini with Asparagus and Mushrooms

4 steps
Prep:10minCook:15min
Light lemony pasta - recipe revised from Mary Younkin, The Weekday Lunches & Breakfasts Cookbook
Updated at: Thu, 17 Aug 2023 02:30:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low

Nutrition per serving

Calories176.9 kcal (9%)
Total Fat8.9 g (13%)
Carbs18.8 g (7%)
Sugars1.2 g (1%)
Protein5.8 g (12%)
Sodium280 mg (14%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook pasta according to package directions; reserving 1/2 cup pasta water. Drain and do not rinse pasta
Step 2
Warm oil in skillet on medium-high heat; add garlic and sautรฉ for 30 seconds.
Step 3
Add mushroom, chili pepper flakes, asparagus and 2 tablespoons of butter. Stir to coat and continue stirring for 3 minutes until mushrooms are soft and asparagus is tender. Add the parsley and cook 1 minute.
Step 4
Add cooked pasta and spring with 1/2 tsp salt, pepper and lemon juice. Toss to combine. Add 1/4 cup of reserved pasta water. Add more pasta water if needed. Taste and add more salt if needed. Stir in 1 tablespoon butter and cheese.

Notes

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Under 30 minutes
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