Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories170.8 kcal (9%)
Total Fat9.5 g (14%)
Carbs20.5 g (8%)
Sugars11.9 g (13%)
Protein3.8 g (8%)
Sodium1516.5 mg (76%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Sauté onion over medium low heat in olive oil for 10-15 minutes or until golden brown.
Step 2
Add garlic and sauté for an additional 2-3 minutes.
Step 3
Add flour and stir. Add tomato sauce, chicken broth, salt and pepper. Bring to a bubble and simmer for 30 minutes on low.
Step 4
Add half and half and honey, then serve!
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
