Roast Pork Loin & Crackling

Name: Roast Pork Loin & Crackling
Prep time: 5 min
Cook time: 2 h 10 min
Total time: 2 h 15 min
Ingredients: Coarse rock salt; 1.5kg pork loin

1 step

Prep:5minCook:2h 10min

Roast pork loin with crackling.

Updated at: Thu, 17 Aug 2023 05:01:33 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories337 kcal (17%)

Total Fat10.4 g (15%)

Carbs0 g (0%)

Sugars0 g (0%)

Protein57.1 g (114%)

Sodium276.9 mg (14%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

Coarse rock salt

1.5kgpork loin

Instructions

Step 1

• Pre-heat oven to 220° • Score the pork skin down to the fatty layer, width ways, 1 cm apart • Put pork into oven in a large baking tray and leave for 40 minutes • Turn oven down to 180° and leave for 1 hour 30 minutes • Take the meat out of the oven and turn oven off • Remove the layer of crackling from the meat and cover meat under foil, let rest for 30/45 minutes • Put crackling in the oven to keep warm • When ready to serve, carve the meat into slices and break the crackling into pieces