Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories800.4 kcal (40%)
Total Fat49.1 g (70%)
Carbs45.5 g (18%)
Sugars11.6 g (13%)
Protein48.2 g (96%)
Sodium1530.9 mg (77%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

210glamb leg steak
diced

1clove garlic
peeled and crushed

2 tspred wine vinegar

2 tspolive oil

1 tspdried oregano

½ tspsmoked paprika

½ tspground cumin

salt

pepper

75gyoghurt
such as Greek, natural, soya

0.25cucumber
grated

0.5 clovegarlic
peeled and crushed

mint
leaves chopped

1wholewheat tortilla
small, or pitta bread

1tomato
large, sliced

0.5red onion
small, finely sliced

30gfeta crumbled
Instructions
Step 1
Put the lamb into a bowl, add the garlic, vinegar, oil, oregano,
paprika, cumin and a pinch of salt and pepper. Toss to combine
then cover and set aside to marinate; it needs at least 10
minutes but you can do this well in advance, just stick the bowl
in the fridge until you’re ready to cook the lamb.
Step 2
Heat a griddle pan over a high heat and thread the lamb onto
skewers. Grill for 3–4 minutes on each side then set aside to rest.
Whilst the lamb rests, stir together the yoghurt, cucumber, garlic
and mint to make the tzatziki and warm the tortilla or pitta
bread on the griddle pan or in your toaster.
Step 3
To serve, split the warm pitta open and pile in the lamb, tomato,
onion and feta or spoon it onto the tortilla, drizzle over the
tzatziki, close or roll up and serve.
Notes
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