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Food Made Simple
By Food Made Simple

Spam Wellington

8 steps
Prep:20minCook:10min
Classic made simple with a twist
Updated at: Wed, 16 Aug 2023 17:01:54 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low

Nutrition per serving

Calories147.2 kcal (7%)
Total Fat8.8 g (13%)
Carbs12.8 g (5%)
Sugars4.8 g (5%)
Protein5.5 g (11%)
Sodium417.8 mg (21%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Seer spam In a pan and baste with butter
Step 2
Flatten 4-6 slices of bread and remove crusts
Step 3
Blend beans into a purée
Step 4
Layer cheese on the bread and then the puréed beans
Step 5
Brush the spam with brown sauce
Step 6
Put the spam into the beans and wrap
Step 7
Brush melted butter onto the bread.
Step 8
Bake in airfyer for 10 minutes

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