
By TastyHealthy Recipes
Creamy Harissa Chicken Orzo
Instructions
Prep:30minCook:25min
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Didn’t track calories for this one as it’s Valentines Day!
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Updated at: Thu, 17 Aug 2023 11:29:26 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
44
High
Nutrition per serving
Calories1145.8 kcal (57%)
Total Fat49 g (70%)
Carbs96.9 g (37%)
Sugars16 g (18%)
Protein76.1 g (152%)
Sodium2242.2 mg (112%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2chicken breasts
free range

30gharissa

0.5juice of lemon

½ tspsalt

½ tsppepper

½ tspgarlic granules

1 tspsmoked paprika
divided

1 tspground cumin
divided

1 tspdried rosemary
divided

1 Tbspbutter

0.5brown onion
large

2garlic cloves
large

140gorzo

1 tspwholegrain mustard

30ggrated grana padano

100gfrozen garden peas

80mlreduced fat creme fraiche

400mlchicken stock

1garlic flatbread
roasted
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes